Vertical CrossFit – Ages 6-14
February 17, 2026 @ 6:30 pm - April 2, 2026 @ 7:30 pm
CrossFit starts Tuesday, Feb 17 and ends Thursday, April 2nd (6 weeks)
Youth ages 6-14: Tuesdays and Thursdays 6:30-7:30pm@ Aloha Kihei CrossFit
(please wear tennis shoes and workout shorts, and bring a water bottle)
During this 6-week program, kids will be learning core, body weight, weight training and cardio exercises from Coach Alana who is a certified CrossFit Kids Coach and Level 2 Trainer.
These sessions take place at Aloha Kihei CrossFit, a world-class gym with all the equipment needed to help our youth become the best athletes they can be. There will be a heavy teaching emphasis on nutrition. Athletes will learn they are capable of so much more than they think while having fun in the process!
After every workout, there will be a “huddle” where the Coaches will sit down and go through a Bible message, learning how to integrate sports and faith in Jesus Christ. We believe that our youth can maximize their potential when they grow physically, mentally and spiritually.
For further questions, email tim@verticalsportsmaui@gmail.com