Vertical CrossFit (ages 6-14)
September 9 @ 6:30 pm - October 16 @ 7:30 pm
Starts Tuesday, Sept 9th and ends Thursday, Oct. 16th (6 weeks)
Youth ages 6-14: Tuesdays and Thursdays 6:30-7:30pm
@ Aloha Kihei CrossFit
(please wear tennis shoes and workout shorts, and bring a water bottle)
During this 6-week program, kids will be learning core, body weight, weight training and cardio exercises with a focus on varied movements.
This will be at Aloha Kihei CrossFit, a world-class gym with all the equipment needed to help our youth become the best athletes they can be.
This program will be taught by Coach Alana who is a certified CrossFit Kids Coach and Level 2 Trainer.
This program will have a heavy teaching emphasis on nutrition!
Athletes will learn they are capable of so much more than they think while having fun in the process!
After every workout, there will be a “huddle” where the Coaches will sit down and go through a Bible message, learning how to integrate sports and faith in Jesus Christ. We believe that our youth can maximize their potential when they grow physically, mentally and spiritually.
If we can please put some sort of disclaimer/statement along the lines of :
Because of limited space, please only sign up if your child can participate in at least 80% of classes.
For further questions, email tim@verticalsportsmaui@gmail.com
Vertical Sports Maui is a 501c3 non-profit organization.
All our programs are funded and made possible primarily through donations.
One of our core values is making our programs accessible to all. If you cannot afford a donation, you are welcome to participate for free. For those who are able, we encourage to donate something but it is up to each family to determine what they are willing to pay for these training opportunities.
You can always donate online.
Mahalo for your support!
Sign up HERE